Compassion Key

A gentle and loving way to choose yourself and your liberation.

Have you tried several healing modalities but over time you have found not much has changed or progressed in your life? Are you willing to try a technique that is so simple, yet deeply powerful and life-changing?

Compassion Key is a beautiful and highly effective way to release emotional pain, anxiety, fear, hopelessness and so much more. It can greatly help to clear the deep-rooted effects of trauma, and all humans suffer from trauma in some form or another.

It is in giving yourself compassion, that you can begin to set yourself free. Doing so in the way that Compassion Key prescribes is an incredible way to honour yourself and your journey. If you so choose, it can lead to the beginning of your self-love or further growth into it. You can access inner peace, joy and a stillness from deep within.

In sessions, we can work on several different aspects of your healing. It can be an issue that is heavily weighing you in the present moment and we will work to clear and alleviate your anxiety. It may be that we realize the issue stems from an inner child wound and so you will gently and lovingly give your inner child compassion. We can also see if what is ailing you comes from a past life or from your ancestors and we will work to clear those issues that you have been carrying around your entire life. There are many possibilities of what we can access.

After you let me know the issue you would like to work on, I will ask you several questions. From there, I will lead you through different statements that you will repeat to the aspect of your consciousness that you are healing. It really is that simple, yet it is also very deep and eye-opening as you will likely receive new insights you previously hadn’t been aware of.


It is incredibly powerful for that aspect of you to be witnessed, heard, validated and loved. It breaks down barriers and releases so much. 


*I am a certified Master Compassion Key Facilitator and Circle Leader.


"I just wanted to say thank you for the beautiful healing session we had. It was so powerful for me. It’s as if the events I detailed to you have been on a loop somewhere in my consciousness, always playing in the background, and now it’s like they’ve disappeared. I can’t even articulate it fully, but I am changed to say the least. Thank you so much for helping me to find this freedom."



Try a session. Choose your liberation.


1 hour


$227 CAD

(approximately $168 USD)


More Love!


“I highly recommend Sonia Tavares for her Compassion Key sessions. Her ability to truly listen and empathize is exceptional. Through her guiding voice and direction, I discovered a deeper sense of self-compassion and acceptance of what I could not change but could offer forgiveness for what my inner child had gone through. Sonia’s warmth and genuine care created a safe space for healing and growth. Her sessions have been transformative and I'm grateful for her invaluable support”.    M.H.


“During my several Compassion Key sessions with Sonia, she helped me to heal my inner child, past traumas, negative thoughts, and fears. I was new to the Compassion Key and she was able to help me understand the process and what to expect with the healing, making me feel comfortable. It was very empowering to give myself compassion through statements guided by Sonia to my past self at various stages in my life. Through Sonia I was able to connect with my spirit guides, which was a very beautiful experience. She guided me through releasing many blockages in my chakras that presented through these sessions. It was a very awakening and loving experience, helping me to connect my traumas to current issues so that I can heal”.  Gaby


“Sonia has changed my life. Working with Sonia and the Compassion Key has reduced my anxiety levels. The morning after our last session I woke up and my body felt heavy in the bed, my sleep had been quiet and uninterrupted by dreams or late-night self-talk and I felt so uncharacteristically QUIET inside and out. I was concerned, until I realized I was relaxed. This state of relaxation has stayed with me!! Thank You Sonia and the Compassion Key!”   C.H.


“Stop! If you have been searching for a method to help dissolve your deep anxieties and have been disappointed, then STOP LOOKING! Sonia and the Compassion Key will gently, kindly help you to release that pain and give you back your life!!

Call, email, text Sonia now for an appointment that will CHANGE your life!!”   Anne


Sonia Tavares is an Oracle of Sacred Sound, Healer and Intuitive, channeling powerful frequencies and messages from Ascended Masters, her Higher Self and other Divine Beings/Frequencies of Light. 

The predominant theme in her work is getting to the core of one’s self-empowerment and harvesting its ever-flowing radiance. All of this, to help heal humanity and contribute to the process of creating New Earth now.

"We are sovereign. We are powerful. We are abundant. We are Divine!"   ~ Sonia Tavares                                                                                                                                                                                    


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